Paper and Presentation: Mindful Leadership – what is it? How can I apply it to my programs and projects?

Abstract: Is Mindful Leadership the new buzz word? In this session, we will define what is mindfulness, review current research associated with being mindful, discuss the benefits of applying mindfulness to your work as a program or project manager, and practice a simple mindfulness exercise. No special clothes or experience required.

Mindfulness provides the space and presence to focus on the issues instead of the chaos. It allows leaders to be more attentive and focused with the ability to step back and see how your leadership style might be contributing to difficult relationships.

By incorporating mindfulness into my daily life, I have become less stressed, more productive, and a better leader. The process seems simple, yet it is not easy to become a more mindful leader. Join me in experiencing being mindful as a leader.

PMI Talent Triangle Skill: Leadership

Biography: Ms. Menzies has been a senior member of ASQ since 2001 and a member of PMI since 2015. With over 25 years of experience, Ms. Menzies has held quality-related and project management positions at Biocon, Inc.; Otsuka Maryland Research Institute; TherImmune Research Corporation; and the Food and Drug Administration (FDA). Ms. Menzies is also Stephen Minister and Leader, yoga instructor, and a mindfulness advocate and practitioner. Ms. Menzies currently uses her knowledge of mindfulness to manage large, complex projects to improve internal business processes at the FDA.